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Discovering Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to support you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your feelings can be comforting.
  • Explore professional help from a therapist or counselor. They can give tailored strategies to help you navigate these difficulties.

Keep in mind that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help concerning a kid, Childhelp USA is ready. They offer aid to families and youths facing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's collaborate to create a safer and more supportive online space.

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